FRIDAY MOTIVATION
Hope is powerful Are you optimistic about the today and a brighter future? Question: “How do I feel more hope?” Dr Laide: Believe so strongly in a better future that you call it into existence. Every time anything bad ever happens to you… Heartbreak. Loss. Disappointment. Pain. Please know that the struggle is temporary. Think of it this way: When you feel depressed, it doesn’t mean the depression will last forever. When you feel anxious, it doesn’t mean the anxiety will last forever. When you feel scared, it doesn’t mean the fear will last forever. Everything is always changing. One year from now maybe by December , all the struggles you’re currently facing will look very different from the way they do now. Take comfort in this and know that the sun always comes out at the end of a storm. Always. This is what it means to have hope. Everyone needs hope. It’s a very powerful thing....